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ADHD Diagnosis – Celebrities Help Remove the Stigma Celebrities like Simone Biles and Adam Levine have shared their experiences with ADHD helping to dispel the stigma associated with the condition. A diagnosis of ADHD can be a life-changing event for many. An NHS diagnosis begins with a specialist assessment with psychologist or psychiatrist (as as per Nice guidelines). This will involve an hour-long to 90-minute interview. Getting an answer to a question The first step in controlling symptoms of ADHD is to identify it. This will allow you to achieve control over your daily life at home and at work. A precise diagnosis is essential when you're constantly losing keys, struggling to complete your tasks, or fighting with your family members about your impulsive purchases. A precise diagnosis is achievable through a structured assessment of your clinical condition with a qualified Consultant Psychiatrist. You can self-refer to a psychiatrist who specializes in adult ADHD or be referred by your GP. The process will differ based on the method you select. You may need to pay for your own assessment when you self-refer. This is known as going private. If you're referred by your GP it will be free. The psychiatrist will go over the background of your symptoms with you in a thorough interview, and they will also seek feedback from other people who know you well, like family members, teachers and colleagues. During the interview, they will ask you to assess how your conditions affect your daily life in a variety of settings. They will also look into any recent issues, like relationships or work issues. They will also ask about any mental health issues that you might have. Your doctor will then refer you for an NHS ADHD assessment. The test will typically consist of a 45-90 minute discussion and ADHD questionnaires with a specialist nurse or psychiatrist. Some NHS specialists will arrange for additional neuropsychological, psychosocial or learning disabilities tests if necessary. If your GP determines that you suffer from ADHD, he will refer you to an appropriate specialist for further evaluation. He may prescribe medication, if needed. You may also request the referral to a private clinic like Priory, who have consultants who have extensive experience in diagnosing adult ADHD and providing effective treatment for the condition. The NHS is stretched and it can be difficult to refer you for an assessment even if your doctor doesn't know about ADHD. GPs who have little knowledge of adult ADHD can feel unable to provide the assistance and assistance you require, while some may even refuse to diagnose it. You can improve your chances of a speedy thorough evaluation by taking action to raise awareness and making sure you select the right GP to recommend you to. Medication The medications can assist those suffering from ADHD to concentrate more effectively, feel calmer and less in a state of impulsivity. They do this by increasing levels of certain brain chemicals. Stimulants, such as lisdexamfetamine and methylphenidate, are most often prescribed. Other medications such as atomoxetine which is a non-stimulant and antidepressants like bupropion may be prescribed if stimulants do not perform or cause serious side effects. Certain people suffering from ADHD discover that changing their diet or supplements can help alleviate their symptoms. These approaches should be used only under medical supervision and with the help of dietitians. These methods have not been proven to work and should not be used in lieu of professional treatment. Medication is the most popular treatment for ADHD for both adults and children. It is essential that those with ADHD do not stop taking their medication without seeking a doctor's advice. Medicines can have serious, and sometimes life-threatening, side consequences if stopped too early or not taken properly. In addition to medication therapy, it can also be beneficial in managing ADHD symptoms. Psychological counseling, also known as psychotherapy, can help children, teenagers and adults come to terms with their diagnosis and live with it. Cognitive therapy for behavioural problems is a type of psychotherapy that assists people change their negative thoughts and behaviors into positive ones. Adults with ADHD can benefit from marital and family counseling, which can assist them to deal with the difficulties they face in their relationships. Despite the challenges they face, a lot of people who suffer from ADHD are happy in their work and relationships. The disorder can cause issues in the field of education and career however, it can also help people get a different perspective on life. For example, the hyperactivity and impulsiveness of ADHD can enable people to notice details that others miss, which can help them succeed in their creative fields. To determine if you are suffering from a condition it is recommended that you first visit your GP to have a full discussion about your symptoms. Bring along any notes that you've written regarding your symptoms as well as examples of how they have affected your daily life. The GP will then decide if they want to refer you for an NHS assessment or to another mental health professional, such as psychologist or psychiatrist. If you reside in England, you can choose the NHS mental health provider you want. Therapy Adult ADHD symptoms can present differently and can be difficult to diagnose. You can search the internet for an ADHD specialist or your general practitioner might refer you to. However, this isn't always the case, and waiting times are often long, especially when you reside in England or Wales where NHS guidelines require them to provide an ADHD service. You can also pay for an appointment with a private doctor and treatment. This isn't without risk however, since many GPs do not prescribe medication when they've already diagnosed you privately. The process of getting an ADHD diagnosis can be lengthy and it's usually more difficult for adults to receive an diagnosis than children. This is because it's not believed that ADHD can be diagnosed in the adulthood, and because GPs tend to see adults who present with ADHD symptoms as “failures” or “problematic”. However, there are some key gatekeepers in the healthcare system that are able to assist people access diagnosis and treatment. Teachers, social workers, youth workers, and police officers are all examples of these people. They are in regular contact with a lot of youngsters and are better at identifying signs than their parents. However, they could also be hindered by their own prejudices, which could include over-emphasizing the importance of poor diet and home environments in the development of ADHD symptoms. Getting an ADHD diagnosis as an adult can be difficult if you're multi-neurodivergent or have both autism and ADHD or if you've been diagnosed with another mental health disorder. This is due to the fact that these conditions can sometimes overlap with each other, making it difficult to identify which one you have. The NHS has introduced a brand new ADHD assessment process that's designed to reduce the waiting time. It's referred to as the “right to choose” method that allows you to select your own therapist for an assessment funded by the NHS. If you're in England and you are eligible, obtaining an ADHD assessment will be much more straightforward than ever. Support ADHD Aware conducted an online survey and found that people suffering from the condition often find it difficult to cope. Many report that they feel like they are failing or that they aren't worthy of treatment. Many people aren't sure how to manage their symptoms and may struggle with their job or family. They may also be misunderstood, and lose their job as a result. Symptoms of ADHD in adults can be difficult to recognise and comprehend, which means that they are often incorrectly diagnosed with other mental health disorders. This can lead to people receive unsuitable treatment, such as antidepressants which can have serious side effects. It is essential to speak with a GP if you suspect that you or someone else you know might suffer from ADHD. They can refer you to them and schedule a test. The results of the test will allow you to decide if medication or therapy is necessary. It is vital that adults diagnosed with ADHD are able to access quality support services. The condition can cause severe problems in all areas of their lives from academic performance to relationships and career advancement. It can also cause depression and anxiety. However there are many NHS trusts are struggling to provide adequate services. Some aren't able to meet the demand and are suffering from long waiting times. Adults who have ADHD can be referred to their local NHS mental health services by their physician however, this can be long and time-consuming. You can request your GP to exercise your right to choose and refer you to a specialist in the private sector in order to accelerate the process. This could be a faster and cost-effective choice. Look up waiting lists for ADHD tests in your area. The longer you wait longer, the more difficult it is for you to receive a diagnosis and get treatment. You could also ask your GP to refer you to a specialist psychologist. They may be able evaluate you faster than a psychiatrist.